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Written by me to be read by you.

I aim for brutal, no-nonsense writing so you can get back to your old self ASAP.

I cover everything from the menopause to joint and muscle pain - conditions I have treated and advised on for years, as well as dealing with them firsthand myself. 

I write for you because I am you.


Your Health Won’t Wait: Stop Making Excuses.

Your Health Won’t Wait: Stop Making Excuses.

Jan 30, 2025

Brutal honesty to shake off the cobwebs and get that spark alive again.