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Written by me to be read by you.

I aim for brutal, no-nonsense writing so you can get back to your old self ASAP.

I cover everything from the menopause to joint and muscle pain - conditions I have treated and advised on for years, as well as dealing with them firsthand myself. 

I write for you because I am you.


Knee Pain Unpacked

Knee Pain Unpacked

Jan 30, 2025

Unboxing the possible causes of your knee pain and finding out what you can do about it.

You’ve Got Flat Feet AND Sciatica? It’s No Coincidence…

You’ve Got Flat Feet AND Sciatica? It’s No Coincidence…

Jan 31, 2025

Highlighting the link between your foot positioning and structure with sciatic pain and discomfort.