BLOG
Written by me to be read by you.
I aim for brutal, no-nonsense writing so you can get back to your old self ASAP.
I cover everything from the menopause to joint and muscle pain - conditions I have treated and advised on for years, as well as dealing with them firsthand myself.
I write for you because I am you.
Sciatica: The Pain That Gave Me My Career
My story with sciatica and how it led me here today - a sports therapist, nutritionist, and personal trainer.
You’ve Got Flat Feet AND Sciatica? It’s No Coincidence…
Highlighting the link between your foot positioning and structure with sciatic pain and discomfort.
Sciatic Relief: Hot, Cold, And Everything In Between
The benefits of hot and cold therapy in managing sciatica and sciatic pain in day-to-day life.
STAY UPDATED
We're always working on ways to help you.
Sign up to receive new helpful blog posts and updates on upcoming products!
Thank you for subscribing!
Have a great day!
