I'm Lucy Roberts
- sports therapist, personal trainer and nutritionist.
Welcome to the Pain-free Tribe.
For 20 years, I have been showing people, like you, how to immediately start getting relief from common conditions and injuries like sciatica, back, neck and shoulder pain, frozen shoulder, ACL, hip, ITB, calf and leg pain, plantar fasciitis, and more...
In my early 20's, I suffered with extremely debilitating sciatica due to injuries sustained through years of gymnastics training. I went for regular visits to a chiropractor and different physios, but nothing really got to the root of the problem.
Then I was recommended to see a deep-tissue Sports Therapist. And for the first time in years, I found fast deep relief that changed my life - so much so that I went back to college and studied hard to become a Sports Therapist myself.
So here I am to share my knowledge.
-Lucy