Everything Sciatica.

Guidebooks

Sleeping With Sciatica - FREE GUIDE

Getting a good nights sleep is imperative for your body to heal, relax and repair. It's not easy, but this guide will give you some guidance and tips to try that could really make a difference.

0.00 GBP

FREE

Simple Steps To Stop Sciatica And Back Pain EBOOK + FREE VIDEO

This book will give you the knowledge and tools to get rapid relief and explore the possible root cause of your sciatica, hip, leg, and back pain.

3.99 GBP

Checkout

Our top tools

A great eco mat to stretch out those muscles and release tension.

Yoga Mat

Strong muscles are forgiving muscles.

Resistance Bands

Our favourite tool for getting those muscles back in shape.

Massage gun

Blog Posts

You’ve Got Flat Feet AND Sciatica? It’s No Coincidence…

08/01/2025

Highlighting the link between your foot positioning and structure with sciatic pain and discomfort.

Sciatica: The Pain That Gave Me My Career

08/01/2025

My story with sciatica and how it led me here today - a sports therapist, nutritionist, and personal trainer.

Sciatic Relief: Hot, Cold, And Everything In Between

08/01/2025

The benefits of hot and cold therapy in managing sciatica and sciatic pain in day-to-day life.

Think we need more? Let us know what would help you.