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What we've got...

I had been in pain with my right hip, not being able to sit or lie without pain killers for six to seven months. The pain has gone I am able to exercise again :) I wish I had found Lucy and her program sooner it would have saved me a lot of worry and money.

Jan Lister

Commercial Manager

I'm able to move more freely and sleep a lot better. I was even able to have a slow few second race & jump in puddles with my young nieces.

Steph T

N. Poppleford, UK

Real simple. I’m a builder and sciatica laid me off work. This got me back on the job!

Paul Stokes

It was a struggle to walk the dog. I started paying a dog walker to walk her. After finding The PainfreeTribe I am back walking Maisie everyday across the fields.

Julie Henderson

Taunton, UK

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Practical Simple Guides

What Is Sciatica?

Any or all of these symptoms are common to Sciatica.

Get to the root of the problem!

To live an active pain-free life, we need to take notice of how our bodies change.

Years of practising a hobby, sport, or repetitive work will influence how our bodies work. The smallest changes can have a significant impact over time.

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